(Skype sessions available for long distance clients!)
**All sessions take place either in the comfort of your own home or via Skype, and last approximately 1.5 to 2 hours. **
Comfort Measures, Tools, & Tips for Labour - $90.00 + hst
Understanding your newborn's sleep needs and how to establish healthy sleep habits from the start is crucial to helping your baby to become a good sleeper!
We begin with a Private 60 minute Session where we will discuss:
You will then receive a detailed Newborn Sleep Guide:
Followed by follow-up support to help you troubleshoot along the way:
ONE Follow Up Phone Call:
TWO Follow Up E-mails:
Newborn Sleep Education Session & Sleep Guide - $175.00 + hst
During this session we will discuss and cover the following:
Once we've discussed all of the above, we will work together to create your "Wish List for Birth". Making this list will help to guide you in writing your birth plan. After you have completed your birth plan, you will have access to me via e-mail, and can e-mail me a copy of your completed birth plan for review!
During this session we will take the time to discuss, review, and practice the following:
We will have the opportunity to discuss, practice, and explore all of these tools, comfort measures, and techniques so that you and your birth partner can use them effectively during labour! I will also leave you with handouts outlining everything covered so that you can easily refer back to what we have practiced together. You will also have access to me via e-mail leading up to your birth for any questions that you may have!
Preparing For Your Ideal Birth - $70.00 + hst